Some marriages work out fine, while others don’t. Just staying together without fixing problems isn’t sufficient. Even if your marriage was once great, it can run into problems, making you feel stressed and upset. But there’s hope! You can work through tough times and become stronger with your spouse. Even if your marriage seems like … Read more
When your partner is going through a hard time, you can respond in different ways. You might try to cheer them up with jokes or distract them. Or you could listen and understand their feelings, or offer different ways to see their situation. These actions are called “extrinsic emotion regulation” by researchers. It means helping … Read more
If you don’t believe in your partner, trusting your own decisions is hard. Our past experiences affect how much we trust others. Not trusting is like shielding yourself from getting hurt again. Doubt can spread in a relationship quickly, like a wildfire. Trust is crucial for a relationship to stand strong. When trust weakens, the … Read more
Hey everyone. In a world where short-term relationships are becoming more common, there are still some people who value long-lasting connections. They’re not easy to find, but they still exist. Some couples really work hard to grow together and find comfort in each other without seeking other options. These are the ones who truly believe … Read more